Life can be a series of ups and downs. Sometimes it can be hard to know if we fully understand what is meant by terms such as mental health and wellbeing. In this article, we will explore these terms and how our mental health and wellbeing is shaped by the things that happen to us

Do you have a professional or personal interest in the mental health issues affecting young children? Are you working with children or are you a parent or carer? This free course, Supporting children’s mental health and wellbeing, is designed to give insight into the factors that are contributing to our youngest citizens’ poor mental health; ...

BACP has partnered with OpenLearn to provide our members with access to a curated range of free business training courses.

Wellbeing for Work is one of the five themes in the Applying Psychology to Work hub. The hub provides tools, resources and short courses to help develop skills and knowledge towards or enhancing current employment experiences or preparing for new roles or positions.

YXM130 Example subject pathway created by Clare Dunn, Senior Manager for Recognition of Prior Learning.

Check out these FREE resources collated by the Black student and Mental Health declarations working group set up as part of The Open University’s Access and Participation Plan.

What do we mean by 'wellbeing' for young people? How is it shaped by social differences and inequalities, and how can we improve young people's mental and physical health? This free course, Young people's wellbeing, will examine the range of factors affecting young people's wellbeing, such as obesity, binge drinking, depression and behavioural ...

Do you consider yourself to be healthy? Check out our interactive quiz where you will get feedback on your lifestyle, diet and physical activity.

Each year thousands of pounds are spent on medications to treat conditions such as anxiety and depression. These medications often have negative side effects. Exercise is an alternative treatment that is low cost and has few side effects. In this free course, Exercise and mental health, we will look at the links between exercise and improved ...

How does engaging with the arts affect our health and wellbeing? This collection explores how the arts can help with a healthy society.