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To create a safe and emotionally supportive environment for learning, I will use 5-10 mins physical activities like short dance or silent walk, but the activities must be updated every day depend on when the class of a day is. I want to do this before I go to lesson because students come to the class with different emotions; Some might be sleepy or some might happy. Therefore, to be able to learn, I believe students need some physical activities to change their mood and get them ready to learn. It helps both students physically and mentally because I believe that when you are overthinking or stress, it is helpful to do some physical activities, and I also use this method often when I have a hard time. After doing something like singing or walking, I feel refresh and my body gets lighter. It is also easy for the teacher to manage because it is easy activities.
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