Training for endurance in sport and fitness
Training for endurance in sport and fitness

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Training for endurance in sport and fitness

References

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Blumkaitis, J.C. et al. (2016) ‘Anaerobic and aerobic contributions to 800 m and 8 km season bests’, Journal of Trainology, 5(2), pp. 38–42.
Bompa, T.O. and Buzzichelli, C. (2018) Periodization: theory and methodology of training (6th edn). Champaign, IL: Human Kinetics.
Coggan, A. (2016) ‘Power training zones for cycling’, Trainingpeaks.com, 29 April 2016 [blog], Available at https://www.trainingpeaks.com/ blog/ power-training-levels [Tip: hold Ctrl and click a link to open it in a new tab. (Hide tip)] (accessed 27 Septemner 2020).
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