Skip to content
Skip to main content

About this free course

Download this course

Share this free course

Training for endurance in sport and fitness
Training for endurance in sport and fitness

Start this free course now. Just create an account and sign in. Enrol and complete the course for a free statement of participation or digital badge if available.

The figure presents two cartoon figures (a coach and a scientist). A graph shows that the scientist has tested 17 subjects and concludes a likely positive effect of the intervention. A graph shows that the coach has tried the intervention with 4 athletes (2 positive results, one no result and one negative) and explains the coach will use the intervention with the 2 athletes that responded positively only. The figure concludes by saying the conclusions of the scientist and coach are not necessarily contradictory.
Figure 8 Scientist v coach.

 6.2 Threshold training