3 Developing a growth mindset

Research and project work are rarely smooth. Even the most talented researchers encounter setbacks, periods of slow progress, and moments of self-doubt. Maintaining motivation and a constructive mindset is therefore crucial. A growth mindset, as proposed by Carol Dweck (2006), provides a foundation for resilience by framing challenges as opportunities for learning rather than threats to self-worth. In this section, we explore how to develop a growth mindset, implement strategies to sustain motivation, and leverage support networks to thrive in research.